1984 Jetta 1.6TD, unknown "180k+" miles. I'd been driving the car a decent bit up until the beginning of November when I had to travel all month for work. I was noticing that my mileage was around 38mpg on average, with one 41mpg tank driving very conservatively. Also I have somewhat hard/rough starts in the morning when it is (for around here!) cold, roughly upper 30s to low 40s F. Starts better with a double hit on the glow plugs. Glow plugs and relay are new. I also am getting murky brown coolant despite a number of flushes through the system.
I got a rebuilt set of injectors from Giles and swapped them in today along with testing out my new compression tester.
I noticed that the two injectors closest to the timing belt had a ton of carbon built up both on the injector and in and around the heatshield. So much so that I could not remove the old heatshields & reused them after cleaning up in there. The two injectors on the opposite side had little/no carbon buildup and were very wet.

(these are backwards - furthest right injector came out closest to timing belt)

Carbon build up

No carbon build up

Oooh shiney!

New injectors are the cleanest thing on this thing!
So anyway, my compression readings are:
Cyl 1: 360 PSI
Cyl 2: 400 PSI
Cyl 3: 360 PSI
Cyl 4: 380 PSI
According to the Bentley these are basically at or below spec, but seem at least to not have a ton of variation, so I'm thinking I'm at least marginally ok. I'm now suspect of my oil/water cooler unit and will be replacing/resealing it when I do the heater core job.
Any input on realistic compression limits and/or the carbon buildup on my old injectors?