Don't mean to worry you and as I said, I am no expert on these engines.
I'm in the middle of a rebuild myself because I worked the thing too hard with no EGT sensor/gauge and cooked #4 piston. I had a slight ticking noise from a previous "hard" trip (it's in a heavy camper van and I was climbing a lot of grades in the Sierras in the summer heat). The ticking was only there when I gave it fuel (load), when I took my foot off the pedal, it would subside (no load). My first thought was injectors so I did the "loosen the feed lines one at a time" test - nothing seemed to change. I still went through all the injectors, built a pop tester, etc - no change.
When I finally pulled the engine and removed the head, I found #2 pre-cup loose enough to take out by sticking a screwdriver in the hole and simply pulling on it. As I understand it, they are pressed in and should not be loose at all. I believe this was causing the ticking sound.
Just to be clear, the ticking I had was worse when it was cold but it never totally went away after it warmed up. However, it did get a bit quieter (or I just got used to it).
A quick search on here will lead you to a lot of info about loose pre-cups. I believe Theman53 has some excellent posts regarding this specifically and I took his advice seriously (I bought a new head). All four of my pre-cups have no "cracks" in them, just one was loose. When you said yours did have cracks, that made it sound pretty scary as there's not much to them and they do a HUGE amount of work. Maybe you meant loose, not actually cracked. If you meant cracked like almost into small pieces, I'd pull the head.
Here's a shot of the pre-cups - not much to them, hard as hammered cat turds.