or am I just a neanderthal?
enough boost is when you have 3 dimple marks in the hood from the valve cover nuts..
...BTW your Bieber avatar is awesome.-Malone
Reinforcing the pedal seems like a bad idea to me. It might keep you from bending the pedal, but cause some other component to fail in that panic stop situation and that other component will cause a total failure of the brake system and cause you to hit whatever you are trying to avoid.
Fastest braking and best control of the vehicle is just before the wheels lock up. Once skidding, braking be extended and control of the vehicle is greatly diminished. If you are locking up the wheels and skidding, then it is an indication to press slightly less hard rather than more hard.