Alternators sap fuel economy in 3 ways:
* energy draw to develop electrical current. This "shuts off" when not needed. So as already discussed, will not change when changing an alternator (unless you can switch to a more efficient unit.)
* static and rotating mass. Mass takes energy to accelerate. You khow how a heavy car gets worse fuel economy and takes more gas to get up to speed than a light car... Well, the static and rotating mass of the alternator gives a similar effect, especially the rotating mass. The more the alternator is overdriven respective to the crankshaft, the more the alternator's rotating mass will resist any given change in crankshaft speed. At engine redline, some OEM alternator setups turn nearly 20,000 RPM! The alternator can be underdriven by fitting a larger pulley (or smaller one at the crankshaft), but the downside is less current development capacity at engine idle speed.
* drag by the cooling fan (and also to a very small extent, bearings.) Alternators generally have a cooling fan that spins with the rotating assembly to keep the alternator from overheating. The cooling fan will sap power that is a function of its rotating speed, regardless of how much electrical current it is generating. Older alternators with the stamped-sheetmetal cooling fans mounted to the pulleys probably have less efficient cooling fans that take extra drag than newer alternators with internal cooling fans. But higher current capacity alternators will also need larger cooling fans, which impose additional drag.