also when im driving if i psh the clutch in it will stop any suggestions?
You migh have worn pulleys.
If it is more or only noticeable in 5th gear then I would say it is definitely transmission oil level. I have what sounds like a similar issue on my car if I don't keep the alternator belt tight. It usually starts when raining (belt wet) and if I don't do anything it gets worse until it does it even when dry. I have noticed that pushing in the clutch or putting the trans in neutral will stop the noise - if I release the throttle. This is really only because it drops engine rpms to the point where the belt can "grab" the pulley again.