You can toubleshoot the vane pump that feeds the high-pressure portion. Vanes may be stuck and not extending. Or you could plumb in a $25 lift pump from NAPA. I'd run some cleaner through the pump and let it sit for a while. Check your return for restrictions.
Sounds like the vanes of the vane pump are stuck. Usually a full pump disassembly is required to fix it.
Let that sit/soak for about 24-48 hours in the pump.During that same time while the ATF is soaking - remove the wire from the fuel solenoid - and crank the engine over a bit - about every 3-4 hours or so.
so from my understanding, there is 2 pumps in a fuel pump, the vane pump, and the pump head. how can an engine even run if the vane pump is stuck and wont pump fuel? maybe just one or 2 of the vanes are stuck? and how would the advance and everything else work in the pump with the vane pump tits up?