i never needed a metal gasket, and i used to run about 35 psi IN A 1.5!. with stock 1.5 bolts and HG. the first mod you should do now is get that engine breathing cold air. as cold as you can get it in there. i have a HUGE intercooler and my turbo sucks air out of the rain tray. i noticed a big difference when i moved my air intake from the engine room to the rain tray.
if you just want 20 psi, you can run that on a completely stock engine. right now im running a max of 28 psi with no wastegate, blow off valve, or boost controller. and this is all on a stock 1.5, so if you have a 1.6, you will have no problems.