Well here is some weirdness I didn't know about:
I had enough time this afternoon to take those old injectors from the head and put them on the pop tester. I used other bodies when I replaced the nozzles. See prior discussion.
But I had one of those French bodies start leaking at the leak-off tips that move the extra fuel away from the injectors and back to the tank. Diesel was dripping fairly consistently off the #4 injector. When I raised the little hose to see if it might have a leak in it I got a spray of fuel out at the joint where the pipe goes into the body itself.
So I figured to take one of the previous injectors, clean it all up and use it instead. Well, I just grabbed one stuck it in the vice and cracked the lower part off, and cleaned the spring, the shim, and the disc, and was in the process of cleaning the body itself when I noticed 130 bar! What the What?
Turns out the PO had two 130 bar and two 155 bar injectors on the head. Why would someone who spends 3500 bucks rebuilding an engine reuse the injectors in the first place? And how did he manage to mix and match them like that? It explains my timing issues and the lop, lop, lop I was never able to get rid of at idle. Unless I bumped it to like 1200 rpm.
When I replaced them all with proper 155 bar ones with new nozzles it ran so much better but in light of this information, I now know why. It wasn't just the new nozzles. It was the balance between them all.
Word to those experiencing problems with idle, check the pressure on those injectors. I know it is one item I never really paid much attention to because I never thought to take them out. My mistake, they should be at least cleaned and possibly replaced every 60-80,000 miles. My truck, an 81 had 139 K on it. Like I said I assumed the PO replaced them not 3 years ago.