I wouldn't worry about the head too much since the cam isn't broken and it was only cranking speed HOWEVER I would really worry about rod bearins...be sure to measure all your piston protrusions before you put the head back on, the solid lifter motors pass a lot of the force onto the piston (vs a hyd lifter that collapses and breaks). I have had one that spun a rod bearing after rebuilding the head from a broken timing belt, not fun. Hundreds of a mm matter here, be very specific with your measurements. Hopefully all measure out the same, but if you have one or two different from the rest a rod might be bent or the bearing damaged, do your research now before you have issues trying to get it running right....
The trouble is that even without being damaged they rarely measure the same from piston to piston...Andrew
They're usually close, but I have seen them taper from one side of the block to the other. I have seen the flywheel piston call for one gasket and the pulley side for the next notch up or down. If that is the case I go with the gasket that fits the piston of the greatest protrusion. That's a good reason to check all four.Andrew
Both surfaces need to be clean but don't use any sealants or anything, just the gasket. You know what thickness of gasket you are buying?If you want to wait until sunday I can give you a hand
its always good to measure but you'l be fine with a 3 notchCheck this out Jonashttp://vwdiesel.net/phpBB/viewtopic.php?t=4998&highlight=