i would just follow the procedures of the one website, he says not to rev the piss out of them, but you want to make sure you run it up to say 2k with it the floor, then let it compression brake down, then wind it out 3k, and let it wind down, and up to 35 and let it wind down, just want to make certain you seat the rings, don't take what i've typed here though, gotta find that site, has alot of good information