I have finally found the problem!
- I dont think its anything to do with the fuel pump.
- I dont think its anything to do with WVO.
- Minor leak on the injectors, dont think its that either.
You know on the end of the crank there is a channel for a woodruff key? Well what a crap design. Either that or its a safety feature so you dont damage anything too badly
So as you see here:

3 different equally rubbish designs where there isnt an actual woodruff key but its cast onto the sprocket, mine doesnt have anything anymore.
So I will part appologise to Tony, in theory running it will screw it up, but with the problem I had previously this was unexpected. I was just starting it up to move it and it chugged and stopped, then when I spun it over it sounded like someone had a decompressor on (which in theory with the valves open/close there wouldnt have been compression. Equally it didnt sound like the valves were banging against the pistons or anything, just sounded like the valves were open.
So I originally thought hmm maybe the cam had snapped, I'll investigate, got the rocker cover off to find it as it should be, put my socket on the crank nut and started turning clockwise to find it was loose, I cant see why it was loose as during the recent works I have been going clockwise consistantly. Thats when I was like aww crap.
So for now its back to the drawing board, gonna have to bung the stock Aircooled petrol engine in so I can move it and stuff and because of what happend I am going to have to look at rebuilding an engine, hoping nothing is knackered but it wasnt my plan to do this at this stage!