Well I dont know how bad your head is, but Frank06 over on the TDIclub forum up in Missouri (pretty sure thats where he is) is known to work magic with damaged TDI heads. He can weld up badly damaged heads, fix damaged lifter bores (which no machine shop that I have talked to will even touch)....etc etc. He likes to give you a complete package though, i.e. he wants to give you back your head ready to bolt on, with all gaskets and parts needed as a package deal....with good prices. As a sidenote, Frank is a super nice guy with a darn good reputation. He will set you straight. I've got two heads I need to send him when I get the cash.
So either you find a good used head which will almost definitely need some work anyway, or buy a cheap new chinese head from a certain vendor, or spend some real dough on a good German head (anywhere from about $700 to $1000), or send yours to Frank. AMC heads have mixed reviews. Some say the valves are crappy, etc.
New German camshafts are available for around $130 from several vendors I've bought from in the past.
Aside from the cam, you (and this is just my guestimate, please dont take it as fact) you are probably looking at between $600 and $700 to get the head redone, with all necessary gaskets, seals and parts from Frank.
No you dont have to take crank out, just drop oil pan, unbolt rod, and piston and rod come out top. New rings are prolly a good idea.
I dont know what parts you are replacing in the bottom end (maybe just the damaged piston?) but if thats the case you might want to check that used piston weight against the others to make sure your in the ballpark.